😊 😊 By Nagendra Korasikha on April 5, 2025. Canonical link Exported from Medium on April 17, 2026.

We’re Not Built for Chairs. That’s Why Your Back Hurts. And no, aging isn’t the reason you’re slowing down. Giving up is. We’re Not Built for Chairs. That’s Why Your Back Hurts. And no, aging isn’t the reason you’re slowing down. Giving up is. https://i.pinimg.com/736x/1e/44/d0/1e44d0951d40b1aaec355a87ddd9dd5a.jpg Let’s start with the obvious. Your back hurts. Mine too sometimes. But

We’ve Made Comfort the Enemy And now we’re paying the price in pain and pills. We’ve Made Comfort the Enemy And now we’re paying the price in pain and pills. https://i.pinimg.com/736x/bc/4b/d6/bc4bd662b12f332b2befa8e09d846a8b.jpg There’s something ironic about the human race today. We’ve evolved for struggle — chasing animals, climbing trees, hauling water, and running for hours. Yet, most of us will

Learn to Forgive Yourself and to forgive Others. Because holding onto pain only hurts you. Learn to Forgive Yourself and to forgive Others. Because holding onto pain only hurts you. https://in.pinterest.com/pin/578501514665003984/ We often think forgiveness is for the other person. That if we forgive, they get away with what they did. That if we stay angry, we

Yes there are few things which we do just for ourself , which dont need validation. Yes there are few things which we do just for ourself , which dont need validation. By Nagendra Korasikha on March 25, 2025. Canonical link Exported from Medium on April 17, 2026.

What I Learned from My First Flight The First Time is Always Special, isn’t it ? What I Learned from My First Flight The First Time is Always Special, isn’t it ? screeshot by the author I took my first flight on August 22, 2024, from Chennai, India, to Varanasi, India. It was a spiritual family trip. Since I